Running's a brilliant way to get fit, and even more satisfying when it's for a good cause. We have a great team of runners of all levels, from 5K novices to marathon veterans.
One runner's story
Marco Di Tullio is raising money for UNICEF by running the 2012 Virgin London Marathon. He has organised fundraising events at work, put on lots of raffles and also used the online giving site My Fundraising to help him reach his goal.
Why have you decided to run for UNICEF?
This is one of the greatest marathons in the world and I wanted to use my effort and enthusiasm to make a difference for children. I'm honoured to be running for UNICEF and contributing to their vital work for vulnerable children around the world.
Fundraising with UNICEF is a great experience. The team supports me with advice, tips and encouragement.
If you've not fundraised before, don't panic about your target. Instead, think about how important what you're doing it. Imagine you're an ambassador for a great cause.
The big question: music or no music?
I enjoy the landscape and generally don’t listen to music while training. During the race itself I get pumped up by things like drums and the sound of people cheering.
What’s your top fundraising tip?
Tell all your friends, family and work colleagues what you're doing. It sounds obvious but they can't support you if they don't know you're running. Try out different fundraising ideas but only persevere with what works for you.
What keeps you running when it’s cold, rainy and dark?
My running experience is very positive, my goals are very personal. I run because I need to challenge myself, and I run for those who can’t. I just focus on the goal, nothing else.
Inspired?
• Sign up for a race in 2012 and challenge yourself for children
• Read more about running for UNICEF.
