Join team Unicef

by taking on Captain Tom 100

Will you take on Captain Tom 100?

Challenge accepted

Help celebrate the spirit of Captain Sir Tom Moore, and take part in any activity you like to raise money for children in danger.

What is Captain Tom 100 challenge?

The Captain Tom 100 celebrates Captain Tom’s generosity of spirit, the hope and joy he brought to
millions, and his sense of fun. It’s so simple. Dream up a challenge, do it 100 times and fundraise or donate to UNICEF UK. Everyone’s invited, and we need you to be part of our team!

How do I get involved?

There’s no need to be a marathon runner to take part – this is a challenge for all ages, abilities & interests. Just get thinking of an activity based around the number 100 and complete it on or from Friday April 30 (Captain Sir Tom’s 101st birthday!).

  1. Choose your 100 challenge (take a look at our inspiration list below to get the creative juices flowing!)
  2. If you decide to fundraise, set up your JustGiving page here, and share with family & friends so they can sponsor you.
  3. Take on your challenge from 30th April!

There are no rules (apart from the Government guidelines on how to exercise safely during this time). Join in and do whatever you can – the main thing is getting active, having fun and donating whatever you can!

Be sure to celebrate your success by sharing your photos and videos using #CaptainTom100. Don’t forget to tag UNICEF UK so we can join the fun!

Will you take on Captain Tom 100?

Challenge accepted

Fundraising ideas

Here are some fun ideas for how you, along with your friends and family, can participate in the Captain Tom 100 and raise money for UNICEF UK:

With the family

  • Draw 100 pictures
  • Build something with 100 lego bricks
  • Be silent for 100 minutes
  • Flip 100 pancakes
  • Walk up and down the stairs 100 times
  • Shoot 100 basketball hoops
  • Do 100 hula hoops
  • Scooter for 100 minutes

On your own

  • Meditate for 100 minutes
  • Do 100 good deeds
  • Learn to count to 100 in a different language
  • Say ‘red lorry yellow lorry’ 100 times
  • Challenge yourself to 100 press-ups

In a group

  • Dance to music with friends for 100 minutes
  • A 100 question quiz
  • Get 100 people together for a virtual workout
  • Run a virtual fashion show with 100 outfits

Need any help?